A good manicure can:
clean, shape, strengthen, paint and decorate your nails
attend to any skin problems you might have around the nail, such as broken or sore skin
use acupressure or hand-massage techniques to stimulate the blood and lymph flow to improve the health of your skin
use oils, creams and waxes to exfoliate, cleanse and improve the texture of your nails and the skin of your hands.
just like the manicure, even pedicures vary from spa to spa. There are various spas with their unique packages of pedicure and you need to choose the right one for you. However, generally the pedicure includes an assortment of the treatments like a foot soak, exfoliation, cuticle treatment, foot massage nail trimming and grooming, moisturizing and applying nail polish over the toenails. Pedicures are uniquely designed to eradicate the dead skin from the feet.
Foot spa is a relaxing and effective technique that caters with all the demands of the feet. Primarily the technique involve soaking of the feet in a foot bath with warm water and added salt and essential oils, scrubbing, massaging and detoxifying, cleaning and applying foot lotion and finally applying nail paint to the toe nails. There are foot spa detox machines which are used in the foot spas or the saloons for detoxifying the body toxins and increasing energy, stamina and providing relaxation.
Foot spa can be easily made at home that can be done at least once in two days for the best appearance and health of your feet and body
Foot reflexology is a form of Ancient Chinese medicine that can be traced to 3000 BC. While there are some forms of reflexology that target the hands, ears and other parts of the body, foot reflexology does as the name suggests—it focuses on the feet. Reflexology divides the body into ten zones, and each corresponds to the reflex areas on your feet. Stimulating these zones helps realign your Qi and spreads it throughout your body.
Benefits of Foot Reflexology:
Reflexology has a beneficial effect on your health because the reflex areas in your feet influence your entire body. More specifically, the benefits of foot reflexology include:
Improved blood circulation.
Relief from colds.
Healthier internal organs.
Relief from postoperative pain and chemotherapy.